It is turn to prepare seafood soup with dried vegetables for its benefits. Seafood soup has many essential nutrients including omega-3 fatty acids and high quality proteins. In addition, there are plenty of minerals and vitamins such as calcium, vitamin D, gelatin, and iodine. Therefore, it is suggested to include seafood in your diet to be healthier. The best diet is to have both seafood and vegetables together to provide all your body’s required substances. Dried vegetables of Food Lord brand can give you the unique taste of fresh vegetables with more vitamins.
You can have different types of stew and soup. Here is the recipe of soup with seafood and dried vegetables. What kinds of taste it would have??? I think it will be perfect. Let’s try it!
Serving: 6
Ingredients of seafood soup with dried vegetables
- 1 tbsp olive oil
- 1 cup dried onion
- 1 cup dried pepper
- 1 cup of dried carrot
- 1/2 cup dried minced garlic
- 1 cup dried tomato
- 1 cup water
- 1/2 cup non-alcoholic beer
- 1/2 cup chicken broth
- 100 g dried bay leaf
- 1/2 tsp tsp dried oregano
- 1/4 tps dried basil
- 350 g skilled and chopped salmon fillet into cubes.
- 250 g peeled, deveined, and uncooked medium shrimp
- 3 tbsp minced fresh parsley
- Salt and power of black pepper as much as you wish
- 2 slice of dried lemon
Recipe
- Heat the oven to the medium level. Pour oil, add dried onion, and dried green pepper. Cook and stir them to be tender. Add the dried carrots and garlic. Cook them for 5 minutes.
- Add dried tomato, water, beer, chicken broth. Stir them and simmer them until you see bubbles.
- Lower the heat, add salmon fillet and shrimp, covered them on low heat for 30 minutes.
- The fillets are well mixed with other ingredients in the soup and now you can add dried bay leaf, dried oregano, and dried basil. Add salt and pepper powder and you can garnish your soup with parsley, dried lemon, or any dried vegetables of Foodlord brand to intensify both taste of your soup and its appearance.