When it comes to the nutritional value of dried lime which has a lot of health benefits, lime juice contains 6% citric acid, which has a sour taste and contains vitamin C, calcium, folate, vitamins b5, b3, b1 and b2, iron, magnesium, phosphorus, potassium, Zinc as well as sugar, carbohydrates, dietary fiber, fat and protein which is why lime is considered a miracle fruit.
Here are some benefits to using dried lime:
Prevention of heart disease
Dried lime contain useful components of potassium, which is very useful for the heart muscle because it strengthens and regulates blood pumping. It also lowers blood pressure and lowers cholesterol.
Improve the digestive system
Dried lime cures diarrhea and other stomach problems and strengthens the immune system. A natural cleanser for the gastrointestinal tract, relieves constipation and whets the appetite.
Has anti-cancer properties
These anti-cancer properties of dried lime prevent DNA change, because the compounds of dried lime prevent the cell from dividing into a large number of Cancer cell lines. Also act as a natural antibiotic.
Contains a ton of minerals
Contains folic acid, B vitamins and amino acids, along with minerals such as calcium, iron, magnesium, phosphorus, potassium, which help produce new cells.
Vitamin C
Dried lime fights inflammation, colds and boosts the immune system. It also protects the body against viral infections and stress.
An excellent source of vitamin D
The presence of vitamin D in dried lime prevents osteoporosis, strengthens bones, muscles and teeth.