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foodslord.com---The-health-benefits-of-persimmon-for-hair

The health benefits of persimmon for hair

Persimmon both fresh and dried has many health benefits especially for hair and skin. Contains a variety of vitamins such as vitamin A, vitamin C and vitamin E which all have many health benefits for hair health. Learn more about the benefits of using persimmon for your hair.

Fantastic Health Benefits of Dried Persimmon

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Persimmon is rich in a variety of vitamins to nourish the hair

Persimmon contains a variety of vitamins such as A, B and C. These vitamins help regulate the production of natural oils on your scalp, stimulate blood circulation in the scalp and protect your hair against free radicals. What’s better is that you can get a lot of healthy nutrients even by eating dried persimmons.

Protects your hair against oxidants

Carotenoids are not only responsible for the orange pigment in persimmon fruit, but they can also show antioxidant activity. Carotenoids from persimmons and other orange and yellow fruits protect against UV damage to your skin and hair cells. Persimmon has a high concentration of flavonoids and catechins. Also, these compounds stimulate the growth of hair cells by enhancing cell proliferation and cause more hair cells to grow for hair follicles.

Persimmon juice as your daily drink

Drinking persimmon juice is one of the fastest ways to get all the nutrients in persimmon. First, pick ripe persimmons before peeling. Then, carefully scoop the flesh and use a juicer or blender to make a smoothie. You can also mix other fruits to get a different flavor.

Ref: The health benefits of persimmon for hair



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