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History of apricots and its different types

In this article, we will examine the history of apricots and its different types. Apricots have numerous health benefits, including gastrointestinal health, prevention of skin diseases and anemia. Apricots also help improve heart and muscle health. Because apricots are good for skin care, this fruit is an important additive in various cosmetics.

History of Apricot

Apricots entered Europe from the Russian-Chinese border with peaches via the “Silk Road” around 3000 BC, and also expanded through the camel trade in the Middle East. Apricots were known in ancient Greece in 60 BC and later entered the Roman Empire.

Different types of apricots

Tomcot Apricot

Tamcot apricots have large orange fruits and a very sweet taste. This fruit tree is somewhat fertile, but if pollinated with another apricot, it will produce larger crops. It has a light orange skin color and is slightly shiny, and a trace of redness is created on the side that is exposed to the sun.

Blenheim Apricot

Blenheim apricot is a type of apricot that blooms quickly and has pale orange fruits that have a sweet and fragrant taste. Usage of this type of apricot is vary, including fresh consumption, fruit juice, drying and canning.

Goldcot Apricot

Goldcut apricot is very resistant to cold weather conditions. This type of apricot grows strong and healthy under less ideal conditions. This fruit is delicious and great for eating fresh, canned or dried and used throughout the winter.

The Tropic Gold Apricot

The tropic gold apricot is a large and golden fruit. This type of apricot grows in warmer regions and prevents other apricots from bearing fruit. If you want pristine, juicy and bright apricots, you need a tropical golden apricot tree. Tropical apricots have many fruits that are yellow-orange with red spots and have firm, juicy and sweet flesh.

Puget Gold Apricot

Puget Gold Apricot has elongated fruits with bright orange flesh and a classic sweet apricot flavor. This type of apricot is more resistant to late spring frosts, which can affect other types of apricots. It pollinates itself, so you only need one tree.

The largest apricots producing countries in the world

  1. Turkey 795,768 tons
  2. Iran 460,000 tons
  3. Uzbekistan 365,000 tons
  4. Algeria 269,308 tons
  5. Italy 247,146 tons
  6. Pakistan 192,500 tons
  7. France 189,711 tons
  8. Morocco 122,405 tons
  9. Spain 119,400 tons
  10. Egypt 98,772 tons

Nutrition facts of apricots in 100 g

  • Calories 241
  • Total fat 0.5 g
  • Saturated fat 0 g
  • Unsaturated fat 0.1 g
  • Cholesterol 0 mg
  • Sodium 10 mg
  • Potassium 1162 mg
  • Total carbohydrates 63 g
  • Dietary fiber 7.3 g
  • Sugars 53 g
  • Protein 3.4 g

Health benefits of apricots

Apricots are a good source of vitamin C, one of the essential vitamins that the body is unable to produce. This means that people should get enough vitamin C from their diet.

Apricots also have fiber. Fiber is very important because it helps the body regulate its blood sugar level. It also helps digest food and prevents constipation.

Dried apricots

Dried apricots are prepared by drying apricot fruits. Their water content evaporates without reducing nutritional value. Dried apricots have a lot of energy. One cup of half a dried apricot contains about 313 calories and is also rich in potassium, fiber, iron and vitamins A, C and E.

Ref: History of apricots and its different types


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