Strawberry, whether fresh or dried is one of the main, invigorating and nutritious natural products on earth that have many health benefits and properties. The World Health Organization (WHO) recommends eating 400 grams of fruits and vegetables a day to reduce the risk of heart disease, diabetes and cancer. Strawberries are an excellent source of vitamin C and manganese and also contain better amounts of folate (vitamin B9) and potassium. They are rich in cells and plant compounds that are good for heart health and glucose control.
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Unfortunately, delicious strawberries are not available in all seasons. So to continue to enjoy the taste and health properties of this product, dried strawberries are one of the best options. Food Lord dried strawberries have a wonderful taste with high quality and without additives.
In this article, we will review the benefits and properties of dried strawberry.
Benefits and properties of dried strawberry for body health
Reduce cholesterol
Heart disease kills more than one million people in the United States each year, and experts believe that a poor diet is one of the key parameters of the problem. Studies show that the phytonutrients and antioxidants in dried strawberry can lower bad cholesterol, and a significant amount of potassium can help lower blood pressure.
Maintain blood sugar balance
Strawberry, despite their sweet taste, doesn’t adversely affect blood glucose. In fact, strawberries are one of the nutrients recommended for people with diabetes. The fiber in dried strawberries also enables the body to separate sugars and starches.
Reduce the risk of osteoarthritis
Anthocyanin is one of the many benefits of strawberries. Anthocyanins are flavonoids which give strawberries a deep ruby color.
This compound is known as a leading cancer prevention agent with anti-inflammatory properties. In addition, research shows that dried strawberries reduce levels of CRP (C-reactive protein), a compound that increases inflammation in the joints.
Cancer prevention
Dried strawberry is an extremely significant source of vitamin C and fiber, both of which protect the body against diseases. According to the American Cancer Research Institute, strawberries contain Alginic acid, a chemical that can prevent skin, bladder, lung and breast cancers. Allergic acid acts as an anti-cancer agent in several ways. As a cell enhancer, it prevents the formation of cancer cells and enables the body to eliminate certain types of cancer-causing agents.
Benefits of strawberry for pregnant women
Strawberries are a rich source of vitamin B that are essential for pregnant women or those who are planning to become pregnant. Vitamin B helps the baby’s brain, skull and spinal cord to grow and prevents birth defects.
Food Lord dried strawberry is one of the best and most popular dried fruits which no additives, preservatives or sugars were added during the process. Dried strawberry can use in a variety of cakes, desserts, sweets or even enjoy eating it separately.
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