7 Amazing Benefits of Dried Dates
They are excellent energy boosters and a powerhouse of vitamins and minerals that can help you regain good health. According to Delhi based Nutritionist Dr. Lokendra Tomar, "dried dates contain less moisture as compared to fresh dates and have a prolonge ...
10 Surprising Benefits of Dried Fruits and Nuts
In this fast-paced world, you are always looking for shortcuts in everything you do, even when it comes to food consumption. Dried fruits and nuts are the best fast food and have a lot of benefits, especially for people on special diets or for those who ...
Top 7 dried fruits that you should include in your diet
Dried fruits are an excellent source of protein, vitamins, minerals, dietary fiber and an ideal alternative snacks for healthy diet. Health experts recommend eating dried fruits such as apricots, walnuts and pistachios to stay healthy. Almonds Almo ...