Can dried fruits reduce the risk of cancer?
Cancer is the second worldwide cause of mortality in the world. However, the studies showed that change in lifestyle and diets can prevent over 40% of cancer deaths. Diet full of minerals, dietary fiber, coffee, and antioxidants can reduce the risk of ca ...
Is dried fruit helpful for heart diseases?
Dried fruit is easy to eat and carry. It is not always possible to eat fresh fruit. In addition, fresh fruit is hard to carry. Therefore, dried fruit is a good alternative. The question is whether dried fruit is good for heart disease or not? Dried fr ...
What methods reduce the sugar in dried fruit?
There are 3 technics to reduce the sugar content of dried fruit. Not using sugar solution for final immersion of dried fruit to increase shelf-life One technic to increase shelf-life of dried fruit is to use various preservatives and immersion in t ...
How to improve the diabetes diet by dried fruit?
The main problem of diabetics is the disability of the body to produce insulin. Insulin is the hormone of blood sugar regulation. Therefore, the lack of this hormone in the body increases blood sugar and diabetes. Consuming dried fruit is a good suggesti ...
The best way to store the dried fruit at home
One of the best ways to store dried fruit and use it in all seasons is drying. The dried fruit has many properties and only loses its moisture to facilitate transportation and storage and increase lifetime. The most important factors in preserving dri ...
10 effective factors on spoilage of dried fruit
Many external and internal factors can reduce the life of dried fruits and nuts, spoil, and pollute them. Food spoilage generally includes three physical, chemical, and biological categories. The spoilage brings undesirable changes in the dried fruit. Th ...
Amazing Health Benefits of Watermelon
Watermelon, whether fresh or dried, has many health benefits. This fruit refreshes you on hot summer days and watermelon also contains some of the strongest antioxidants in nature. Watermelon is an excellent source of vitamin C and an excellent source ...
A brief history of Chili Pepper, Why is Chili Pepper so spicy?
In this article we will talk about the history of Chili Pepper and its types. Chili Peppers is native to Central America, especially Mexico, and it has particular importance in tropical Asian and Central American cuisines. Traces of pepper fruit have bee ...
7 physical tests for quality of dried fruits
The quality and health of dried fruits determined using physical, chemical, and microbial testing methods. Dried fruits are classified based on color, odor, taste, amount of live pest, dead pest, amount of external matters in dried fruit packaging, damag ...
History and different types of carrot, why they are orange?
In this article we will talk about the history of carrot and its types. Carrots widely used root vegetable (usually orange in color) that used as one of the most popular vegetable around the world. The origin of carrots and its different types traced in ...