Difference of nutrition facts and properties of dried fruit from fresh fruit?
Fruits, with their high fiber and nutrient content are an essential part of a healthy diet. Fresh fruit has long been considered the best option for a healthy diet, however, dried fruit has many similar benefits. There are difference of nutrition facts a ...
Food labeling requirements
All food products need labels to show their constitutional materials to consumers. Consumers should pay attention to the label and information on it while purchasing. This information helps them choose healthy food and know the useful shelf life. We must ...
Health benefits of dried kiwi
Dried kiwi which has a sour taste is very popular among people, especially children and teenagers. Dried kiwi is very tasty and full of various health benefits, has great nutritional value and can be used as a healthy snack. Potassium in dried kiw ...
Benefits of Orange Peels
Orange peel has a lot of benefits for your body. It is rich in fiber, vitamin C, iron, vitamin B6, calcium and other essential nutrients. Orange peel contains a lot of polyphenols that protect you against several diseases. Orange peel has anti-cancer pro ...
Types of Allergens
Pay attention to the labeled allergens in foodstuffs. They are mentioned in the Ingredient part in bold, italic, or color in prepacked products. If you have an allergy, check the ingredients before buying and consuming food. The presence of allergens ...
Benefits of dried banana
The good news is that dried banana contain several valuable nutrients which has a lot of benefits for your body. For example a cup of dried banana contains one gram of protein and one gram of fiber. It also provides small amounts of magnesium, vitamin A, ...
The necessity to detect and declare allergens
Food allergy is made in the body which is considered a threat by the immune system and shows reactions and symptoms by releasing the chemical compounds in the body. These symptoms depend on individuals’ bodies, severity, and amount of allergens. Some all ...
Benefits of dried figs
Figs can be eaten fresh or dried. Dried fig has many benefits, high in calcium, iron and potassium, along with a lot of fiber and low fat. Dried fig can be included in your diet as a healthy food that can be eaten alone or mix in yogurt, salads and addit ...
Food safety increase by irradiation technic
Food Irradiation One hazardless technic to increase food safety without any chemical compounds is irradiation (ionizing radiation) by β, X, and Ɣ to eliminate fungi, germs, parasites, bacteria and insects. The best well-known technic is gamma irr ...
2021 is the year of fruits and vegetables
Fruits and vegetables are an integral and vital part of food around the world. From Gado Gado in Indonesia to sauerkraut in Germany and guacamole in Mexico, every country and region has its favorite foods. It is fruits and vegetables that help define our ...